Around Manaslu Circuit Trek

Around Manaslu Circuit Trek Highlights

• Day tour in UNESCO World Heritage Sites in Kathmandu.
• The natural long scenic drive from Kathmandu to Soti Khola via Arughat.
• Excited culture and lifestyle of Sherpa, Tamang, Gurung, and Tibetan.
• Remote settlements of Nepal.
• Passing through the colorful rhododendron forests with a wide range of flora & fauna.
• Fantastic valleys of Budhi Gandaki, wilderness, and Marsyangdi.
• Visit the ancient monasteries and Gompas.
• relax and acclimatization day at Samdo village.
• Reach delightful mountain land of Manaslu base camp.
• Spectacular Himalayan views of eight tallest mountains Manaslu and more ranges.
• Cross the high pass Larkya La (5,153m).

Destination to the hidden valley of Around Manaslu Circuit Trekking is a fantastic adventure Journey with the popular destination in the Himalayan region and unlimited Epic scenery with pass the Larkya La Pass (5,160m). Around Manaslu Trek or Manaslu Circuit Trek offers an adventurous and challenging trekking experience in the remotest parts of the Himalayas. Opened in 1992, Around Manaslu Trek 18 Days falls under the best trekking destinations in Nepal. The trail is off-the-beaten and passes by beautiful mountain villages. As the Manaslu region is not developed as other trekking regions, a handful of travelers only visit this place every year, which has preserved nature.

Around Manaslu Trekking is the best trek for anyone who wants to have a real taste of trekking in the Himalayas. The trek takes far away hidden valley from the busy cities. During the Around Manaslu Trekking, you will find yourself in solitary and get enough time to unwind yourself. The trail passes through many lush forests, which are home to numerous flora and fauna. The 18 — Days Manaslu Trek begins from the scenic drive from Kathmandu to Soti Khola, which takes Approx 8 hours, and the trek leads through the cultural villages of Deng, Namrung, Samagaon, and Samdo, where you can get to explore the Monastery & Temple of Buddhism and Hinduism religion, As well as expressing traditional cultural identity.

Manaslu Circuit Trek Itinerary begins from UNESCO World Heritage Sites in Kathmandu. Through the trekking, you can enjoy suspension bridges, ascent & descend hike, Buddhist rituals, pasturelands with terraced fields, amazing waterfalls, flora & fauna, snow peaks, views of Larkya Glacier, beautiful valley lodges & Teahouse, and Mani walls. Manaslu circuit trek in Nepal is a perfect place to express the adventure. After crossing the Manaslu Larkya La Pass (5100m) and we’ll enter the famous Annapurna Circuit Trek. March to May in spring and September to November in autumn is the best season to go on Manaslu Circuit Trek. If you want to know more about the trail or Manaslu Circuit Trek cost, then contact us at any time. Let join Himalayan Frozen Adventure Pvt. Ltd.

Around Manaslu Circuit Trek Details Itinerary

Day 01:Arrival in Kathmandu [1,300m]

You get picked up from the international airport by one of our team members. He/she will assist you to the hotel and inform you about the day program. As per your flight landing schedule, you may have or not free time to relax and explore the nearby streets. Regardless, the day is going to end with lots of laughter and happy moments when you meet with other team members over welcome dinner.

• Hotel
• Breakfast
• 1,300m
• Kathmandu

Day 02:Kathmandu sightseeing and trek preparation [1,300m]

It is an extra day in Kathmandu for trek preparation and a short guided city tour. The day begins early, and you go on guided UNESCO World Heritage Sites seeing tour. As you will be accompanied by a professional tour guide, he/she will brief you about the monuments and their importance. Later, in the day, you meet with the trek guide and prepare for the trip. The preparation includes checking all the gears and documents as well as briefing the trail.

• Hotel
• Breakfast
• 1,300m
• Kathmandu

Day 03:Drive from Kathmandu to Sotikhola [710m, 8–9 hours]

You take a long drive from Kathmandu to Sotikhola enjoying the beautiful countryside and mountain views. Up to Dhading Bensi, the road is well-made. From here, it is going to be a rough bumpy ride to Sotikhola via Arughat.

• Lodge
• Breakfast/Lunch/Dinner
• 710m
• Sotikhola

Day 04:Trek from Soti Khola to Machha Khola [900m, 6–7 hours]

You cross a bridge and trek through dense sal forests. The trail ascends to a ridge and takes you to Khursane. From here, you walk on a rocky trail and pass by two lovely waterfalls. Further, the trail descends through rice terraces and reaches Labubesi. You then ascend and descend towards Machha Khola. The trail crosses a suspension bridge before reaching Machha Khola.

• Lodge
• Breakfast/Lunch/Dinner
• 900m
• Machha Khola

Day 05:Trek from Machha Khola to Jagat [1,410m, 6–7 hours]

Walking on a narrow trail, you ascend and descend a few times before crossing Tharo Khola. Passing by Khorla Besi, you reach Tatopani. From here, the trail climbs to a ridge and crosses Budhi Gandaki river on a suspension bridge. Further, you gradually ascend and cross another suspension bridge over Yaru Khola and move towards Tharo Bharyang. You will cross the west bank of Budhi Gandaki and ascend to reach Jagat.

• Lodge
• Breakfast/Lunch/Dinner
• 1,410m
• Jagat

Day 06:Trek from Jagat to Deng [1,804m, 6–7 hours]

After having breakfast, you ascend and reach Salleri. The trail then descends to Sirdibas and continues to Ghatta Khola. Crossing a long suspension bridge in Philim, your trek by millet fields to reach Ekle Bhatti. From here, the trail steeply ascends and then descends to a grassy slope. You cross Budhi Gandaki and walk along the bank. Further, you cross the east bank of the river and walk through lush forests of Bamboo that lead to Deng Khola and ultimately to Deng village.

• Lodge
• Breakfast/Lunch/Dinner
• 1,804m
• Deng

Day 07:Trek from Deng to Namrung [2,630m, 6–7 hours]

Crossing Budhi Gandaki river, you ascend and join the trail from Bhi. The trailhead west and passes through a dense forest. Further, you pass by Ghap and Prok villages. You will cross Budhi Gandaki river several times and pass by a narrow gorge. From here, trekking through a lush forest, you ascend on steep that take you to Namrung.

• Lodge
• Breakfast/Lunch/Dinner
• 2,630m
• Namrung

Day 08:Trek from Namrung to Samagaon [3,530m, 6–7 hours]

Leaving Namrung behind, you begin trekking enjoying stunning views of Siring Himal, Mt. Himalchuli, and Ganesh Himal. The trail gradually ascends through the lush forest to Lihi. From here, you descend and pass by villages like Sho, Lho, and Shyala. The trail will then take you to beautiful Sama Gaon.

• Lodge
• Breakfast/Lunch/Dinner
• 3,530m
• Samagaon

Day 09:Acclimatization or Rest day in Samagaon [3,530m]

Today is your rest day in Sama Gaon. You will explore the village and spend time with the locals. People here are mostly Sherpas and follow Buddhism. You will visit an ancient gompa called Pungyen Gompa as well. This is one of the very important gompas of the region.

• Lodge
• Breakfast/Lunch/Dinner
• 3,530m
• Samagaon

Day 10:Trek from Samagaon to Samdo [3,860m, 4–5 hours]

The trail descends to the Budho Gandaki river and crosses a bridge over a side stream in the north. You will pass by numerous mani walls on the way. Trekking through lush forests of birch and juniper, you reach Kermo Kharka. From here, you descend and cross a wooden bridge. Further, the trail ascends to Samdo via Kani.

• Lodge
• Breakfast/Lunch/Dinner
• 3,860m
• Samdo

Day 11:Acclimatization or Rest day in Samdo [3,860m]

Today is another rest day in Samdo that will help your body adjust with the altitude. You will go on a short hike to a viewpoint from where you get to see wonderful views of Mt. Hiunchuli, Mt. Cheo, Mt. Ngadi, Larkye Peak, etc. Likewise, you will also get to see wild birds like Lophophorus, Himalayan Griffin, Lammergeyer, etc.

• Lodge
• Breakfast/Lunch/Dinner
• 3,860m
• Samdo

Day 12:Trek from Samdo to Dharamsala aka Larkya Base Camp [4,460m, 4–5 hours]

You continue descending and cross a wooden bridge over the Budi Gandaki river. Further, you will cross two-stream and ascend towards Salka Khola. The trail offers stunning views of Larkya Glacier. You will reach Dharamsala, which is the base of Larkya La Pass.

• Lodge
• Breakfast/Lunch/Dinner
• 4,460m
• Larkya Base Camp

Day 13:Trek from Dharamsala to Larkya La Pass [5,160m/16,924ft] and Bimtang [3,720m, 8–9 hours]

Today, you wake up early in the morning and begin walking towards the north side of Larkya Glacier. Passing by moraines, you slowly ascend on a steep path to Larkya La Pass. From the top of the pass, you get to see outstanding views of Mt. Annapurna II, Mt. Kanguru, Himlung Himal, Cheo Himal, etc. Further, the trail descends to Bimtang where you will be spending the night.

• Lodge
• Breakfast/Lunch/Dinner
• 3,720m
• Bimtang

Day 14:Trek from Bimthang to Tilije [2,300m, 5–6 hours]

The trail offers fantastic views of numerous Himalayan mountains and descends. Crossing a high pasture and then a bridge over Dudh Khola, walk through lush forests of rhododendron. From here, you walk through a narrow valley and pass terraced fields. Further, a steep ascent takes you to Gho village and then to Tilije.

• Lodge
• Breakfast/Lunch/Dinner
• 2,300m
• Tilije

Day 15:Trek from Tilije to Tal [1,700m, 5–6 hours]

After having a warm breakfast, you walk on a stone-paved trail and pass by a small village. Crossing a bridge over Dudh Khola, you ascend and reach Dharapani. On the way, you pass by a Chorten and mani wall. From Dharapani, you enter the Annapurna Circuit trail and cross a bridge over Marshyangdi Khola. Further, the trail will take you to Tal for a night stay. and reach

• Lodge
• Breakfast/Lunch/Dinner
• 1,700m
• Tal

Day 16:Trek from Tal to Syange [1,080m, 6–7 hours]

You will cross Marshyangdi Khola and move towards Chyamje. The trail passes through colorful terraced fields and small villages. Further, following a downhill walk through a lovely forest of rhododendron and pine, you reach Syange.

• Lodge
• Breakfast/Lunch/Dinner
• 1,080m
• Syange

Day 17:Drive from Syange to Kathmandu [1,300m, 8–9 hours]

From Syange, you drive back to Kathmandu. The drive will be long and scenic. You pass by Besisahar. Upon reaching Kathmandu, you head to the hotel and rest. Later, in the evening, you will have a farewell dinner organized by the company.

• Hotel
• Breakfast/Lunch
• 1,300m
• Kathmandu

Day 18:Final departure

You will pack up your belongings and check-out of the hotel. One of our team members will drop you at the airport for your flight back home.

• Hotel
• Breakfast
• 1,300m
• Kathmandu

Around Manaslu Circuit Trek Cost Include

• Pickup and drop from Airport to Hotel.
• All ground transportation on a comfortable private vehicle or local jeep/bus as per the itinerary.
• Guided city tour in Kathmandu by private vehicle.
• All Standard Meals (Lunch, Dinners, and Breakfasts) during the trek.
• Accommodations Teahouse/lodge during the trekking.
• Government License holder English Speaking experienced and qualified trek leader guide.
• 2 trekkers: 1 porter.
• For Guides and Porters meals, insurance, salary, lodging, transportation, and other necessary equipment.
• Down jacket and sleeping bag (to be returned after trip completion).
• Seasonal fresh fruits and Supplementary snacks.
• Manaslu special permit with Conservation Area Permit, and Annapurna Conservation Area Permit (ACAP) fees.
• All government, Local taxes, and official Expenses.
• Assistance in arranging rescue operations in case of complicated health conditions (funded by travel insurance).
• Himalayan frozen adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
• Medical kit (carried by your trek leader).
• Farewell Dinner.

Around Manaslu Circuit Trek Cost Exclude

• Nepalese visa fee (15 days — $25–30, 30 days- $40–50 and 90 days- $100–110).
• Nepal Entry Visa Fees.
• Excess baggage charges.
• Extra accommodation and meals in Kathmandu.
• Personal expense.
• Personal clothing and gear.
• Travel and rescue insurance.
• Tips for guide and porters.
• Additional costs or delays caused by out of management control, for example, landslide, weather conditions, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc.
• Personal trekking equipment for this trek.

Around Manaslu Circuit Trek FAQs

Is Around Manaslu Circuit Trek Difficulty?

Yes, Around Annapurna Circuit Trek is Difficulty through the Larkya La Pass (5,160m/16,924ft). Around Manaslu Circuit Trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 3000m, those trekkers can do easily this trek.

Is it necessary to need travel Insurance for this trek?

The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell into an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter.

Electricity does available on Around Manaslu Circuit Trek?

Yes, electricity is available in the lower region of Manaslu trek, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it’s not enough for the charge. So we suggest you take some extra batteries for this Around Manaslu Circuit Trek.

Is possible to take my children to Around Manaslu Circuit Trek?

Of course, all of the age can do it but before goes trekking, you have to give hard training for your child.

Is possible to get a hot shower during the trekking?

Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.

Can I found Wi-Fi through the trek?

Of course, Wi-Fi is available in many lodges and teahouse, but you have to pay extra.

Is it safe for a solo female traveler?

Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible for teams, who leading many solo trekkers through the Himalayan and made successful.

How can I respect the culture?

During the trekking, we can get amazing Gurung and Magar culture, there we can see some notice, we have to follow that notice rule and regulation.

Is possible to get ATM through trek?

No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.

Do I have to take sleeping bags on the trek?

Yes, is necessary to take sleeping bags on the trek because the lodges don’t have enough blanket.

How high the Around Manaslu Circuit Trek?

Around Manaslu, the Circuit elevation is (5,160m) above sea level.

Is Around Manaslu Circuit Trek permits necessary?

Yes, Manaslu special permit, Manaslu Conservation Area Project(ACAP) permit, and Trekkers’ Information Management System (TIMS) permit are necessary for this trek.

How many hours I have to walk each day?

For this Around Manaslu Circuit Trek per day maximum of 8 hours and a minimum of 6 hours, you have to walk.

Is possible to make an extra day on the trek?

Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it?

Yap, many trekkers succeed without any trek but you have to use 2–3 acclimatization days through the trekking. Himalayan Frozen Adventure recommends you before going to the Around Annapurna Circuit Trek, you have to need training. If any information needs about this Around Manaslu Circuit Trek please kindly contact us.

Booking trip can I do cancel?

Yes, you have the option to cancel this trip but there are some certain conditions:

• If you cancel your trip before 60 days the full amount will be refunded
• If you cancel your trip before 30 days the 30% amount will be refunded.
• If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage to drink water through trekking?

The Manaslu region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4–6 liters of water for your health.

Is possible to pick up me from the airport?

Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal?

Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking?

You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera, gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel?

Yes, it’s possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide?

Of course, we’ll provide an experienced guide, who has the deepest information about Himalayan Nepal, and a government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.

***Are you ready to trek in Around Manaslu Circuit Trek? Let book your trip and get a lifetime experience of the Himalayas. For booking information Contact Us, WhatsApp, and Viber (+977–9840396708) or company email — info@himalayanfrozen.com.