Trekking in Nepal ( Mount Annapurna) — September (Autumn) 2022

ABC Trek in Autumn (September To November)

Annapurna Base Camp Trek Highlights in September

  • The September month provides clean air enhances the astounding mountain vistas.
  • Takes a bath at the Natural hot spring in Jhinu Danda.
  • Colorful forests of Oak, rhododendron, bamboo forests, and stunning landscapes.
  • Explore a wide range of diverse flora and fauna.
  • Reach the base camp of the world’s 10th highest mountain, Mount Annapurna.
  • See the amazing sunrise and sunset views over the massive Annapurna.
  • Up-close panorama views of Himalayan ranges.
  • Explore the unique culture of Gurung and Magar.
  • Great festivities and celebrations.
  • Huge Annapurna glacier and icefalls valleys.

Annapurna Base Camp Trek 9 Days Itinerary

Annapurna Base Camp weather in September

Annapurna Base Camp temperature in September

Annapurna Base Camp Trek Accommodation in September

Annapurna Base Camp Trek Meals in September

Acute Mountain Sickness (AMS)

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion
  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Trekking Equipment

  • Headlight
  • Sun hat
  • Warm hat and scarf
  • Face wipes and towels
  • Sunscreen +40
  • Sunglass
  • Waterproof & Snowproof Gloves
  • Lightweight gloves
  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option
  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)
  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water
  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo
  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies
  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

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